INSUBCONTINENT EXCLUSIVE:
HighlightsGhoul actor Radhika Apte turned 33 todayRadhika loves her fresh fruit and greens as is evident from her InstagramRadhika Apte
fitness routine involves yoga and runningBollywood actor Radhika Apte is celebrating her 33rd birthday today
Year 2018 has been quite a successful year for the diva, as she stunned web audiences with her performances in three Netflix original series
and movie namely 'Sacred Games', 'Ghoul' and 'Lust Stories,' respectively
Radhika is also going to make an appearance on the silver screen opposite Ayushmann Khurrana in 'Andha Dhun.' The rom-com thriller movie
also stars Tabu and promises to be quite a wild ride
Apte has been dazzling millennial audiences with her mind-blowing acting chops, edgy roles and suave attitude for some years now
She has quite a presence on social media as well and her Instagram page has close to 1.5 million followers
The Pune girl loves sharing pictures from her travels around the world and she occasionally also shares pictures of her meals as well
So, on the occasion of her birthday, let us take a look at the Ghoul actor's diet and fitness regimen.Radhika Apte's DietA quick look
through Radhika Apte's Instagram feed will tell you how much the actor loves to travel
Radhika seems to be a total beach baby, her numerous pictures on the beach are proof
She doesn't pass up on foodie experiences in far-off lands either, because honestly that would be a crime! But, it seems that what the actor
loves the most are fresh fruits and vegetables - we know that because she makes sure eats her beta-carotene in the form plump juicy
tomatoes:Got to stay healthy, even on vacay, right Radhika shows equal love to the greens
She posted a picture of these lovely bright green asparagus, which she called her 'favourite food.'Radhika has a liking for home grown
veggies as well:As we know that Radhika Apte has a thing for fresh fruits, she posted a gorgeous video of fresh strawberries with cream and
the picture of the bright yellow jackfruit:But, that doesn't mean that she never cheats
Carbs are important too, right Radhika Especially if they present themselves in the form of big, fresh out of the oven cinnamon buns:Or a
lovely rosy pink rhubarb pie, perhaps Radhika described this as her favourite dessert:In a recent interview with a website, Radhika had
revealed that she pays quite a lot of attention to her diet and stressed on the importance of eating healthy for keeping fit
She even called eating healthy as the 'most important fitness regime.' We guess it's all about finding balance then!Radhika Apte's FitnessWe
already know that Radhika Apte likes to keep it clean, when it comes to her diet
But, the lean and slim actor also has a good fitness regimen, which involves yoga and running
She recently revealed in an interview that she was trying hydrotherapy as well and that she had even purchased foam dumbbells for the same
Hydrotherapy is a form of workout, which uses water pressure to give your muscles a thorough exercise
Water dumbbells made from foam are often used to exercise in these special pools
This workout promises to not only help you lose weight, but also help relieve knee and joint pain.Well, we wish Radhika Apte a very happy
33rd birthday and hope she continues to dazzle us with great cinema!
