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Banana eaters traditionally peel off the skin, chuck it in the bin and then devour the soft yellow fruit inside.
But one dietitian has claimed eating banana peel can improve people's sleep, give them healthier skin and also help with weight loss.
Susie Burrell wrote in her blog Shape Me that eating the peel can increase a person's "overall fibre
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Write comment (92 Comments)North Korea has launched two unidentified missiles, South Korea has said.
Seoul's military claims the two projectiles have been fired into the sea.
It comes three days after Pyongyang revealed its troops conducted artillery drills near the disputed sea boundary with its neighbour.
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Read more: North Korea launches two missiles, Seoul's military says
Write comment (92 Comments)As Americans sit down to their annual Thanksgiving turkey, the impeachment of Donald Trump is likely to prompt plenty of family disagreements.
The ongoing process in Washington appears to have widened the divisions across the country, as Democrats and Republicans disagree over the conduct of the 45th president.
Orange County in California used to be
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Read more: Thanksgiving will be awkward for many Americans this year
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Read more: Donald Trump lashes impeachment during rally
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Read more: Russia 'has big plans ahead' as arms deal with Turkey stirs up security fears
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